With more and more gyms and studios opening up, exercise enthusiasts have a renewed motivation and a fresh set of fitness goals heading into the season.
Going on a first date is often nerve-racking. But going on a first-date during the pandemic can be especially so.
On top of all the usual things to worry about — like, if they like you and if you like them — now you also have to deal with certain challenges, such as whether you should meet virtually or in person.
During the COVID-19 pandemic, it's crucial for homebound older adults to find safe and effective ways to exercise, an expert says.
I haven’t been to a grocery store or restaurant since March of 2020.
I’ve avoided public spaces where it’s not possible to social distance and only took one close-to-home road trip last year. That’s my comfort level for avoiding the novel coronavirus.
If a person has gained some weight during the quarantine period, it is important for them not to be too self-critical. Several manageable adjustments can help people lose the weight they gained in lockdown.