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Fitness

Featured Articles

article image To Live Longer, Exercise Daily article image Choose Health LA Moms – and Lose Pregnancy Weight with Three Simple Steps article image Breaking Bad Habits: Changing the Way Hispanics Eat, Move, Live article image Yoga Can Be a Path to Health and Well-Being for the Hispanic Community article image Running Past Cultural Hurdles…to a Healthier Future
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The 12 Best At-Home Workouts You Can Do Without Any Equipment | Self

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5 Free At Home Workouts to Lower Stress and Make You Feel Happy | CNBC

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11 Best Exercises for Weight Loss in 2020, According to Experts | Prevention Magazine

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Here's Everything Experts Want You to Know About Burning Belly Fat — Including What WON'T Work | PopSugar Fitness

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3 Exercise Mistakes You Are Probably Making Right Now | MSN Lifestyle

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10 Ways to Boost Your Energy in 10 Minutes or Less | WebMD

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How to strengthen the lower back | Medical News Today

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Exercise could benefit early-onset Alzheimer's | Medical News Today

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How to Go on Vacation and Stay on Track | WebMD

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A Trainer's Guide to the Best (and Most Fun!) Summertime Workouts | PopSugar Fitness

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Fun and Effective Summer Exercise Ideas | EmpowHER

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10 New Outdoor Workout Ideas | Shape

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10 Ways to Boost Your Exercise Motivation | WebMD

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For American-Born Players with Latin Heritage, Identity is Complicated | The Washington Post

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Here’s How Much Exercise You Need to Protect Against Disease | Time.com

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Exercise Lowers Risk for These 13 Cancer Types | NBC News

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