To stay healthy as you reintegrate into the world, Dr. Brenda Rea recommends six things you should make sure are integrated into your life.
With more and more gyms and studios opening up, exercise enthusiasts have a renewed motivation and a fresh set of fitness goals heading into the season.
Going on a first date is often nerve-racking. But going on a first-date during the pandemic can be especially so.
On top of all the usual things to worry about — like, if they like you and if you like them — now you also have to deal with certain challenges, such as whether you should meet virtually or in person.
During the COVID-19 pandemic, it's crucial for homebound older adults to find safe and effective ways to exercise, an expert says.
I haven’t been to a grocery store or restaurant since March of 2020.
I’ve avoided public spaces where it’s not possible to social distance and only took one close-to-home road trip last year. That’s my comfort level for avoiding the novel coronavirus.