Obesity and overweight: a CDC study indicates that almost 36% of Latinos in the United States suffer from these conditions

30/08/2021 06:00am | 2886 views

Obesity is considered a global health epidemic. It is one of the most recurrent diseases in modern Western society and is the direct cause of numerous other chronic conditions that are related to physical and mental health.

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Preventive Care

Why Have Asthma Attacks Decreased During the Pandemic?

20/08/2021 06:00am | 1623 views

by Sarah Ellis 

New research finds a 40% drop in asthma attacks among Black and Hispanic Americans.

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Mental Health

Post-COVID-19 lifestyle tips to stay healthy as the pandemic eases

15/08/2021 06:00am | 1677 views

To stay healthy as you reintegrate into the world, Dr. Brenda Rea recommends six things you should make sure are integrated into your life.

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Starting A Summer Fitness Routine Is So Much Easier With This Tip

14/08/2021 06:00am | 1762 views

With more and more gyms and studios opening up, exercise enthusiasts have a renewed motivation and a fresh set of fitness goals heading into the season.

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Ready to Date During the Pandemic? Here Are Some Tips for a Successful First Date

15/04/2021 06:00am | 1466 views

Going on a first date is often nerve-racking. But going on a first-date during the pandemic can be especially so. 

On top of all the usual things to worry about — like, if they like you and if you like them — now you also have to deal with certain challenges, such as whether you should meet virtually or in person.

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