Nutrition
Obesity and overweight: a CDC study indicates that almost 36% of Latinos in the United States suffer from these conditions
30/08/2021 06:00am | 2271 viewsObesity is considered a global health epidemic. It is one of the most recurrent diseases in modern Western society and is the direct cause of numerous other chronic conditions that are related to physical and mental health.
Preventive Care
Why Have Asthma Attacks Decreased During the Pandemic?
20/08/2021 06:00am | 1271 viewsby Sarah Ellis
New research finds a 40% drop in asthma attacks among Black and Hispanic Americans.
Mental Health
Post-COVID-19 lifestyle tips to stay healthy as the pandemic eases
15/08/2021 06:00am | 1325 viewsTo stay healthy as you reintegrate into the world, Dr. Brenda Rea recommends six things you should make sure are integrated into your life.
Fitness
Starting A Summer Fitness Routine Is So Much Easier With This Tip
14/08/2021 06:00am | 1417 viewsWith more and more gyms and studios opening up, exercise enthusiasts have a renewed motivation and a fresh set of fitness goals heading into the season.
Lifestyle
Ready to Date During the Pandemic? Here Are Some Tips for a Successful First Date
15/04/2021 06:00am | 1137 viewsGoing on a first date is often nerve-racking. But going on a first-date during the pandemic can be especially so.
On top of all the usual things to worry about — like, if they like you and if you like them — now you also have to deal with certain challenges, such as whether you should meet virtually or in person.
