Lifestyle

15 Stress-Reducing Activities You Can Do at Home, According to Experts

25/08/2020 06:00am | 1922 views

By Stephanie Dolgoff

These fun and effective ideas will help when anxiety is getting the best of you.

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Preventive Care

8 simple ways for Hispanics to stay healthy

21/08/2020 06:00am | 1892 views

In May, the first national study on Hispanics and their health was released by the U.S. Centers for Disease Control and Prevention (CDC).The surprising results showed that Hispanics are generally healthier and have a longer life expectancy than non-Hispanic whites, though we do have some areas to grow in.

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Now Is a Time to Learn From Hispanic Americans

11/08/2020 06:00am | 1777 views

By Nicholas Kristof

 The “Hispanic paradox” could offer a model for civil society.

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Mental Health

15 Mindfulness Activities to Reduce Stress and Increase Calm

10/08/2020 06:00am | 1916 views

By Adele Jackson-Gibson

Practicing simple techniques and exercises can help you improve mental clarity and curb anxiety.

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Preventive Care

Lysol Disinfectant Approved for Use Against COVID-19: Here’s What Else Can Work

04/08/2020 06:00am | 1643 views

By George Citroner

Two Lysol products have been approved by the Environmental Protection Agency (EPA) for use against the novel coronavirus, SARS-CoV-2. The products are Lysol Disinfectant Spray and Lysol Disinfectant Max Cover Mist, both approved last week for use on hard, nonporous surfaces.

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