Lifestyle

Getting Our Style Back

21/07/2021 06:00am | 248 views

By Annette Prieto Llopis 

Enough is enough! After over a year of mundane leggings and make-up free faces, it’s time we get back to looking, and most importantly, feeling our best. The quarantine spiraled us into a loungewear trap, and we all avoided wearing lipstick, rightfully so, in fear of the smeared smiles. I too was a victim and dove into the yoga pant zone longer than I care to admit.

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Nutrition

Obesity and overweight: a CDC study indicates that almost 36% of Latinos in the United States suffer from these conditions

30/08/2021 06:00am | 296 views

Obesity is considered a global health epidemic. It is one of the most recurrent diseases in modern Western society and is the direct cause of numerous other chronic conditions that are related to physical and mental health.

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Preventive Care

Why Have Asthma Attacks Decreased During the Pandemic?

20/08/2021 06:00am | 269 views

by Sarah Ellis 

New research finds a 40% drop in asthma attacks among Black and Hispanic Americans.

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Mental Health

Post-COVID-19 lifestyle tips to stay healthy as the pandemic eases

15/08/2021 06:00am | 344 views

To stay healthy as you reintegrate into the world, Dr. Brenda Rea recommends six things you should make sure are integrated into your life.

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Fitness

Starting A Summer Fitness Routine Is So Much Easier With This Tip

14/08/2021 06:00am | 290 views

With more and more gyms and studios opening up, exercise enthusiasts have a renewed motivation and a fresh set of fitness goals heading into the season.

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