Lifestyle

Nutrition

6 Healthy(ish) Recipes to Crush Your Next Holiday Party

17/12/2019 06:00am | 231 views

The holidays are all about sharing delicious food with loved ones. These recipes from athletes and chefs will nourish and satisfy.

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Nutrition

Is a Keto Diet for You?

11/09/2019 06:00am | 1949 views

by Clint Carter, AARP

This fat-burning approach may not be safe for everyon

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Preventive Care

Possible Alzheimer's prevention breakthrough reported

08/08/2019 06:00am | 2069 views

Researchers at University of New Mexico researchers believe they may have found a way to prevent Alzheimer's disease, reports CBS Albuquerque affiliate KRQE-TV.

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13 Simple Changes That Lead to Huge Weight Loss

31/08/2019 06:00am | 783 views

By 

Your environment may be sabotaging you. Here's how to fight back. 

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Nutrition

What We Aren't Eating is Killing Us, Global Study Finds

10/05/2019 06:00am | 1217 views

By Sandee LaMotte 

Which risk factor is responsible for more deaths around the world than any other? Not smoking. Not even high blood pressure. It's a poor diet.

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