Personalized Care

New Evidence of the Value of Music Therapy

04/10/2018 06:00am | 5029 views

By Noah Potvin Ph.D., MT-BC

A possible way forward for pre-bereaved caregivers.

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Preventive Care

How Effective Is the 2018 Flu Shot? Here's What You Should Know

24/09/2018 06:00am | 4259 views

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Preventive Care

Rapir (and Even Reverse) Signs of Sun Damage

16/08/2018 06:00am | 5379 views

Are you concerned about wrinkles, brown spots, and leathery skin? Following some simple guidelines from The Skin Cancer Foundation can help you repair and possibly even reverse these signs of skin aging, up to 90 percent of which are caused by the sun.

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Surviving Summer

01/06/2018 06:00am | 5958 views

By Denise Mann

Follow these safety and first-aid tips and avoid calling 911 later.

 

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Fitness

Fun and Effective Summer Exercise Ideas

31/05/2018 06:00am | 7795 views

BY Mark Dilworth

Summer exercises can be fun, challenging and effective at the same time! Summer is a change-of-pace for most people. You can also change up your exercise routine to fit your summer schedule. There’s no need to leave exercise behind. You can still exercise and do everything you need to do this summer! Just be a little creative.

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