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Women's Health

Health Magazine

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8 things you probably didn’t know about postnatal exercise, according to Peloton Trainer Robin Arzón

11/04/2022 06:00am | 1835 viewsread more

No, You Don’t Have To Be Strict On Vacay To Stick To Your Wellness Routine

03/09/2019 06:00am | 3953 views

By Emily Abbate

It's all about balance.

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The Mediterranean Diet Food List You’ve Been Waiting For

01/09/2019 06:00am | 10096 views

By Christine Yu

I'll take ALL the avocados, please! 

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10 Things To Do If You've Been a Victim of Sexual Assault

07/06/2019 06:00am | 4128 views

By Sarah Bradley


Sexual assault is typically something you think will never happen to you—until it does and and you find yourself in desperate need of help and support.

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Should You Start Using Magnesium for Sleep?

31/05/2019 06:00am | 4472 views

By Cassie Shortsleeve


If you've ever had problems falling (or staying) asleep, you're likely well-acquainted with using melatonin—a.k.a., the supplement form of your body's sleep hormone—to help you doze off.

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About the Author

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Women's Health

Health Magazine

Since it launched in 2005, Women's Health has been a trusted, award-winning source of information on the latest health, fitness, weight loss, nutrition, and beauty news and trends. Serving more than 36 million readers each month across all of its platforms, Women's Health seeks to empower readers with tips and insights from the latest health and wellness research and leading experts in the field—but presented in a fun, engaging way that helps readers lead happier, healthier lives. The print magazine is published 10 times a year by Hearst Magazines, while the website and social extensions of the brand post new content multiple times a day.