10 Things To Do If You've Been a Victim of Sexual Assault07/06/2019 06:00am | 265 views
By Sarah Bradley
Sexual assault is typically something you think will never happen to you—until it does and and you find yourself in desperate need of help and support.
Should You Start Using Magnesium for Sleep?31/05/2019 06:00am | 304 views
By Cassie Shortsleeve
If you've ever had problems falling (or staying) asleep, you're likely well-acquainted with using melatonin—a.k.a., the supplement form of your body's sleep hormone—to help you doze off.
Dry Winter Skin is the Worst - But You Can Avoit It20/12/2018 06:00am | 968 views
By Grace Gold
Things happening right now: sweater weather, fun holiday lattes, and dry skin. Okay wait, I’m not excited about that last one.
7 Ways To Use Meditation For Anxiety Relief19/12/2018 06:00am | 966 views
By Elizabeth Bacharach
Anxious thoughts are (arguably) the least pleasant kinds of thoughts—and as soon as they pop up, your main goal is to get them gone (which, honestly, only seems to make them multiply).