Personalized Care

How to Set and Reach New Year's Goals

31/12/2019 06:00am | 3701 views

By Becky Vaughn-Furlow

 

A new study conducted for PowerBar found that sticking to your New Year's Resolutions gets easier as you get older.

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How to Navigate Holiday Meals and Stay Healthy When You Have Diabetes

16/12/2019 06:00am | 687 views

By LeeAnn Weintraub

The winter holidays can be a time of joy and family togetherness, but they have the potential to be stressful and challenging, especially for people with diabetes. Navigating festive meals while keeping blood sugar in check is a real-life daily struggle for those with diabetes, which is heightened during this season. A plan that incorporates smart food choices and the use of technology can ease the stress while improving blood sugar levels even during the holidays.

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Fitness

Here's Everything Experts Want You to Know About Burning Belly Fat — Including What WON'T Work

09/09/2019 06:00am | 2523 views

What Burns Belly Fat?

 

When you get right down to it, there are two steps to losing belly fat. One: a good diet. Two: consistent exercise. Of course, that's a little more complicated and challenging than it sounds.

Belly fat is stubborn and frustrating, but it's not permanent. There are concrete and achievable steps you can take to chip away at the fat around your belly area, and we talked to experts from both sides of the aisle — exercise and diet — to plot out your plan for belly-fat-burning success.

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Preventive Care

Interpretation Services Now Available at Select Banfield Pet Hospital Locations

05/06/2019 06:00am | 2046 views

Starting today, Banfield Pet Hospital launched a 60-day interpretation services pilot in six of its Southern California-based hospitals, as well as its call center that serves all Banfield clients across the U.S. and Puerto Rico.  

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Should You Start Using Magnesium for Sleep?

31/05/2019 06:00am | 1676 views

By Cassie Shortsleeve

 

If you've ever had problems falling (or staying) asleep, you're likely well-acquainted with using melatonin—a.k.a., the supplement form of your body's sleep hormone—to help you doze off.

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