Born Leaders

Nutrition

Keto vs. Atkins: What's the Difference Between the Low-Carb Diets?

12/12/2018 06:00am | 298 views

By Melissa Matthews

There's no denying that people are really into the low-carbohydrate, high-fat ketogenic diet. In fact, you've probably already been lectured about the benefits of going keto from cubicle mates, cousins, or that annoying guy at the gym.

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Preventive Care

CDC Syas "Take 3" Actions to Fight the Flu

29/11/2018 06:00am | 323 views

Flu is a serious contagious disease that can lead to hospitalization and even death.

CDC urges you to take the following actions to protect yourself and others from influenza (the flu): 

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13 Things Confident People Don't Do

17/10/2018 06:00am | 510 views

Self-confident people know what they value and what they want. They share common habits and thought patterns that help them achieve their goals. Here are 13 things self-confident people don't do, so you can be one of them.

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The Surprising Keys to a Long-Lasting Relationship

24/08/2018 06:00am | 956 views

By Susan Krauss Whitbourne Ph.D. 

 

 

 

 

New research shows the unexpected predictors of your relationship's stability.

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Finance & Family

Raising a Truly Bilingual Child

01/04/2018 06:00am | 1611 views

By  PERRI KLASS, M.D. 

True bilingualism is a relatively rare and a beautiful thing, and by “true,” I mean speaking two languages with the proficiency of a native — something most of us will only dream of as we struggle with learning languages in school and beyond.

 

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