Born Leaders

What To Do When A Crisis Becomes Personal

23/03/2020 06:00am | 869 views

COVID-19 is a global crisis that is impacting every single one of us – at various levels and degrees.  What makes this crisis different than most - is that it’s personal. Very personal. We are all experiencing the ramifications, many of which we would have never expected in our lives and that are out of our control.

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The 5 biggest mistakes people make when setting health goals

23/01/2020 06:00am | 1419 views

Let me guess: It's only the first full week of January and you're already questioning the goals you set on New Year's Day?

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11 Best Exercises for Weight Loss in 2020, According to Experts

21/01/2020 01:30pm | 1394 views

It's all about short bursts of activity. Rest, then repeat.

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An Expert in Strategy – Investing to Help Companies Succeed

02/01/2020 06:00am | 1721 views

by Kim Perez

You see these announcements all the time – your favorite brand is introducing a new product or offering a new service. They’re making these decisions because someone has determined: here’s a need, we can meet it, and doing so will help our people and clients.

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Mental Health

The death of the ‘bikini body’ is the best thing to happen to fitness in the past decade

30/12/2019 06:00am | 1539 views

By Zoe Weiner

In the days before you could order both groceries and magazine subscriptions online, it was damn near impossible to walk through a supermarket checkout line without seeing the term “bikini body” plastered on glossies at the newsstand. By today’s standards, strapping two pieces of material onto anybody fits the bill, but a decade ago, the term was still reserved for only those with six-pack abs and not an inch of perceived bodily "imperfection" in sight.

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