By Melissa Matthews

There's no denying that people are really into the low-carbohydrate, high-fat ketogenic diet. In fact, you've probably already been lectured about the benefits of going keto from cubicle mates, cousins, or that annoying guy at the gym.

Flu is a serious contagious disease that can lead to hospitalization and even death.

CDC urges you to take the following actions to protect yourself and others from influenza (the flu): 

Self-confident people know what they value and what they want. They share common habits and thought patterns that help them achieve their goals. Here are 13 things self-confident people don't do, so you can be one of them.

By Susan Krauss Whitbourne Ph.D. 

New research shows the unexpected predictors of your relationship's stability.

By  PERRI KLASS, M.D. 

True bilingualism is a relatively rare and a beautiful thing, and by “true,” I mean speaking two languages with the proficiency of a native — something most of us will only dream of as we struggle with learning languages in school and beyond.