By Zayda Torres
It has happened to all of us: you simply cannot change your habits because your daily routine prevents it. We give you some tips that will help you make positive changes in your daily life.
Poor sleep impacts the risk of long-term cognitive decline in Hispanic/Latino middle aged and older adults differently than it does in non-Hispanic adults, according to research led by University of Miami Miller School of Medicine neurology faculty and the largest long-term study of U.S. Hispanic/Latinos to date.
Since we are working from home from last year, people have been suffering from diabetes due to uncontrollable glucose levels. So, endocrinologist Dr. Altamash Shaikh talks about managing your diabetes while working from home.
More than a quarter of U.S. adults who participated in an online survey given in the early months of the COVID-19 pandemic were experiencing symptoms of current depression, a new report from the Centers for Disease Control and Prevention shows, with the prevalence of mental distress highest among Hispanics.