Fitness
5 tips to start a healthy life
11/11/2021 06:00am | 1947 viewsBy Zayda Torres
It has happened to all of us: you simply cannot change your habits because your daily routine prevents it. We give you some tips that will help you make positive changes in your daily life.
Mental Health
Poor sleep impacts risk of long-term cognitive decline in Hispanic/Latino adults
18/08/2021 06:00am | 1892 viewsPoor sleep impacts the risk of long-term cognitive decline in Hispanic/Latino middle aged and older adults differently than it does in non-Hispanic adults, according to research led by University of Miami Miller School of Medicine neurology faculty and the largest long-term study of U.S. Hispanic/Latinos to date.
Preventive Care
4 Tips to manage diabetes while working from home to lead a healthy life amid COVID 19
16/08/2021 06:00am | 2186 viewsSince we are working from home from last year, people have been suffering from diabetes due to uncontrollable glucose levels. So, endocrinologist Dr. Altamash Shaikh talks about managing your diabetes while working from home.
Mental Health
12 Pieces Of Postpartum Mental Health Advice From Moms Who've Been There
05/08/2021 06:00am | 1979 views
The birth of a child is billed as a time of immense joy, love and excitement. But for many moms, the months — and sometimes years — that follow can also be a period of mental and emotional struggle.
Mental Health
Hispanics See High Prevalence of Depression, Food Worries During COVID-19
30/07/2021 06:00am | 1852 viewsMore than a quarter of U.S. adults who participated in an online survey given in the early months of the COVID-19 pandemic were experiencing symptoms of current depression, a new report from the Centers for Disease Control and Prevention shows, with the prevalence of mental distress highest among Hispanics.
