Self Advocacy


5 tips to start a healthy life

11/11/2021 06:00am | 2116 views


It has happened to all of us: you simply cannot change your habits because your daily routine prevents it. We give you some tips that will help you make positive changes in your daily life.

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Mental Health

Poor sleep impacts risk of long-term cognitive decline in Hispanic/Latino adults

18/08/2021 06:00am | 2010 views

Poor sleep impacts the risk of long-term cognitive decline in Hispanic/Latino middle aged and older adults differently than it does in non-Hispanic adults, according to research led by University of Miami Miller School of Medicine neurology faculty and the largest long-term study of U.S. Hispanic/Latinos to date.

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Preventive Care

4 Tips to manage diabetes while working from home to lead a healthy life amid COVID 19

16/08/2021 06:00am | 2342 views

Since we are working from home from last year, people have been suffering from diabetes due to uncontrollable glucose levels. So, endocrinologist Dr. Altamash Shaikh talks about managing your diabetes while working from home.

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Mental Health

12 Pieces Of Postpartum Mental Health Advice From Moms Who've Been There

05/08/2021 06:00am | 2148 views

By Kelsey Borresen


The birth of a child is billed as a time of immense joy, love and excitement. But for many moms, the months — and sometimes years — that follow can also be a period of mental and emotional struggle.

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Mental Health

Hispanics See High Prevalence of Depression, Food Worries During COVID-19

30/07/2021 06:00am | 2001 views

More than a quarter of U.S. adults who participated in an online survey given in the early months of the COVID-19 pandemic were experiencing symptoms of current depression, a new report from the Centers for Disease Control and Prevention shows, with the prevalence of mental distress highest among Hispanics.

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