Preventive Care
You Might Think You Have a Food Allergy - But You're Probably Wrong
30/01/2019 06:00am | 5048 viewsBy MELISSA MATTHEWS
With the abundance of speciality foods available, like gluten-free, nut-free, or dairy-free products, it seems that almost everyone is allergic to something. But a new study says that most people probably aren't, but incorrectly believe they have food allergies.
Preventive Care
3 Ways to Tell Whether It’s a Cold or the Flu—Plus, How to Treat Either
25/01/2019 06:00am | 4838 viewsBy Lauren Wicks
‘Tis the season for the flu, the common cold, and many other illnesses. While both the common cold and the flu often begin with similar symptoms— aches and pains, fatigue, or congestion— it’s important to know how to differentiate between the two.
Preventive Care
Dry Winter Skin is the Worst - But You Can Avoit It
20/12/2018 06:00am | 5053 viewsBy Grace Gold
Things happening right now: sweater weather, fun holiday lattes, and dry skin. Okay wait, I’m not excited about that last one.
Mental Health
7 Ways To Use Meditation For Anxiety Relief
19/12/2018 06:00am | 4549 viewsBy Elizabeth Bacharach
Anxious thoughts are (arguably) the least pleasant kinds of thoughts—and as soon as they pop up, your main goal is to get them gone (which, honestly, only seems to make them multiply).
