You Might Think You Have a Food Allergy - But You're Probably Wrong30/01/2019 06:00am | 319 views
By MELISSA MATTHEWS
With the abundance of speciality foods available, like gluten-free, nut-free, or dairy-free products, it seems that almost everyone is allergic to something. But a new study says that most people probably aren't, but incorrectly believe they have food allergies.
3 Ways to Tell Whether It’s a Cold or the Flu—Plus, How to Treat Either25/01/2019 06:00am | 342 views
By Lauren Wicks
‘Tis the season for the flu, the common cold, and many other illnesses. While both the common cold and the flu often begin with similar symptoms— aches and pains, fatigue, or congestion— it’s important to know how to differentiate between the two.
Dry Winter Skin is the Worst - But You Can Avoit It20/12/2018 06:00am | 468 views
By Grace Gold
Things happening right now: sweater weather, fun holiday lattes, and dry skin. Okay wait, I’m not excited about that last one.
7 Ways To Use Meditation For Anxiety Relief19/12/2018 06:00am | 464 views
By Elizabeth Bacharach
Anxious thoughts are (arguably) the least pleasant kinds of thoughts—and as soon as they pop up, your main goal is to get them gone (which, honestly, only seems to make them multiply).