Treatment Insights

Nutrition

10 Top Superfoods for Eyes

06/02/2019 06:00am | 237 views

by Selene Yeager

 

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Preventive Care

You Might Think You Have a Food Allergy - But You're Probably Wrong

30/01/2019 06:00am | 319 views

By MELISSA MATTHEWS

With the abundance of speciality foods available, like gluten-free, nut-free, or dairy-free products, it seems that almost everyone is allergic to something. But a new study says that most people probably aren't, but incorrectly believe they have food allergies.

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Preventive Care

3 Ways to Tell Whether It’s a Cold or the Flu—Plus, How to Treat Either

25/01/2019 06:00am | 342 views

By Lauren Wicks

 

‘Tis the season for the flu, the common cold, and many other illnesses. While both the common cold and the flu often begin with similar symptoms— aches and pains, fatigue, or congestion— it’s important to know how to differentiate between the two.

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Preventive Care

Dry Winter Skin is the Worst - But You Can Avoit It

20/12/2018 06:00am | 468 views

By Grace Gold

Things happening right now: sweater weather, fun holiday lattes, and dry skin. Okay wait, I’m not excited about that last one.

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Mental Health

7 Ways To Use Meditation For Anxiety Relief

19/12/2018 06:00am | 464 views

By Elizabeth Bacharach

Anxious thoughts are (arguably) the least pleasant kinds of thoughts—and as soon as they pop up, your main goal is to get them gone (which, honestly, only seems to make them multiply).

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