Born Leaders

Helping Organizations Think Bigger and Broader

16/09/2019 06:00am | 2700 views

By Kim Perez

Think how far you could take your career if you had an advocate paving the way – not just to get hired, but then to grow your talent and guide your trajectory as you make your way up.

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Bringing Together Talent, Teams and Leaders

15/09/2019 06:00am | 2973 views

By Kim Perez

Sindy Vasquez is a talent architect and connector of people at Banfield Pet Hospital. As senior manager of talent acquisition for the largest general veterinary practice in the United States, she works with her colleagues to identify the expertise the company needs, oversees recruitment leaders and recruiters who find talented people to fill those roles, and helps those talented people identify their next best move in their careers. 

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Finance & Family

Is 75 the new 65? How we need to rethink what it means to be ‘old’

14/09/2019 06:00am | 4627 views

In 1950, men and women at age 65 could expect to live about 11 years more on average.

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Nutrition

The Mediterranean Diet Food List You’ve Been Waiting For

01/09/2019 06:00am | 4306 views

By Christine Yu

I'll take ALL the avocados, please! 

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Preventive Care

Lifting Weights Can Cut Your Cancer Risk by 25%

07/05/2019 06:00am | 3824 views

By Selene Yeager

 

These new findings join previous research finding a protective benefit of exercise like strength training and HIIT on cancer risk.

 

  • Older adults who lift weights are about 25 percent less likely to develop colon cancer than those who don’t pump iron, a new study published in Medicine & Science in Sports & Exercise finds.
  • These new findings join previous research finding a protective benefit of exercise like strength training and HIIT on cancer risk.

 

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