By Avera Medical
While regular screenings are the most important step to colon cancer prevention, nutrition plays a vital role. This National Colorectal Cancer Awareness Month, we explore the impact of diet on gastrointestinal wellness.
Weight loss refers to a decrease in your overall body weight from muscle, water, and fat losses.
A new study found that high school students aren’t getting enough produce.
As much as people are feeling worry and fear about COVID-19, they’re also experiencing confusion – particularly over what’s safe and what’s not and how to navigate this new-normal. That goes for food too. Here are some of the biggest questions I’m hearing about food and some science-backed answers:
The holidays are all about sharing delicious food with loved ones. These recipes from athletes and chefs will nourish and satisfy.