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Sally Perkins

Freelance contributing writer

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Little Details that Make a New Year Party One for the Ages

27/12/2018 06:00am | 153 views

Every New Year, over one million people pack into New York City’s Time Square to watch the ball drop at Midnight. Around the country, many more people go to parties. People make all manner of different resolutions going into the New Year, but if yours is to throw the best party ever, don’t stress over getting the right food, or having enough refreshments. The key to throwing a night to remember is in the little details. Providing your guests with unexpected extras will impress them, and make you the talk of your social circle for weeks to come.

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Keeping Your Skin Healthy and Beautiful As You Near Middle Age

01/11/2018 06:00am | 496 views

Teenagers and young adults tend to take the health of their skin for granted. It is common for young people to engage in activities that adults warn them are not good for their skin, such as tanning under artificial lights or refusing to wear sunscreen. Now that you're getting closer to middle age, you're probably more worried about how your skin will look and feel as you continue to age. Even though you may have made some mistakes when you were younger, it isn't too late to start supporting the overall health of your skin.

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What is a Healthy Home & How to Cultivate One 

28/08/2018 06:00am | 1086 views

The 2016 State of Hispanic Homeownership Report showed that Hispanic households have increased by 6.7 million since 2000 to represent 42.5% of the country's entire household growth, signifying a surge in Latino homeownership and healthy home cultivation across the country. But, just exactly what is a healthy home?

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3 Superfoods To Boost Traditional Hispanic Garnishes

29/06/2018 06:00am | 1463 views

The rise in sales of superfoods across America is exponential and astounding; with some of the most popular foods such as quinoa and kale going up by 15% in the last year alone. The US is finding new ways every day to incorporate some of the world's healthiest and most nutritious foods intotheir traditional meals, but which ones are easy additions to classic South American cuisine? Here are three superfoods with some of the biggest health boosts around, which can all be incorporated into traditional Hispanicgarnishes hassle-free.

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Hernia - Living With The Pain Or Surgery?

28/05/2018 06:00am | 1589 views

A hernia is a painful sac containing a part of displaced organ (usually the bowel) ora fatty tissue. Hernia surgery is one of the most common treatments carried out in the USA with around 1 million surgeries each year.

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About the Author

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Sally Perkins

Freelance contributing writer

Sally Perkins is a professional freelance writer with many years experience across many different areas. She made the move to freelancing from a stressful corporate job and loves the work-life balance it offers her. When not at work, Sally enjoys reading, hiking, spending time with her family and travelling as much as possible.