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Men's Health

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How to Keep Your 'Get More Sleep' Resolution, According to an Expert

31/01/2019 06:00am | 296 views

This sleep doctor reveals what really works to get your 8 (or at least 7) hours of sleep every night.

I love New Year’s resolutions. Apparently, even ancient people marked the new year by reflecting on changes they wanted to make; the Babylonians apparently made promises to return borrowed objects and repay debts in the new year. While I have absolutely no plans to return my neighbor’s leaf blower anytime soon, I do think there is merit in starting the year on a good note.



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You Might Think You Have a Food Allergy - But You're Probably Wrong

30/01/2019 06:00am | 319 views


With the abundance of speciality foods available, like gluten-free, nut-free, or dairy-free products, it seems that almost everyone is allergic to something. But a new study says that most people probably aren't, but incorrectly believe they have food allergies.

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Keto vs. Atkins: What's the Difference Between the Low-Carb Diets?

12/12/2018 06:00am | 580 views

By Melissa Matthews

There's no denying that people are really into the low-carbohydrate, high-fat ketogenic diet. In fact, you've probably already been lectured about the benefits of going keto from cubicle mates, cousins, or that annoying guy at the gym.

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5 Lessons from the World's Greatest Soccer Player

13/10/2015 05:00pm | 4170 views

The editors of Men’s Health dissect the potent mix of athletic talent and fierce will that won Cristiano Ronaldo his 2nd straight Ballon d'Or

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Men's Health

Men's Magazine