Lifestyle

Insurance & Security

Digital Tech to Fight Childhood Obesity

15/07/2015 04:32pm | 7207 views

By Risa Lavizzo-Mourey

With sedentary screen time contributing to childhood obesity, why not use digital technology. to empower health in the young?
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Fitness

Stretching And Balance Exercises For Diabetics

03/06/2015 11:29am | 8234 views

Stretching exercises help keep your joints flexible, prevent stiffness, and may help reduce your chance of injury during other activities.

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Fitness

Running Past Cultural Hurdles…to a Healthier Future

19/12/2014 09:45pm | 24660 views

As someone who has always been something of an activist – I’ve been volunteering and active in the Latino community from a very young age – the same could not be said of my personal life when it came to my own health and well-being.

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What Hispanic People Think Of Trump: Us Latinos Give A Wide Range Of Answers

16/05/2017 06:00am | 5471 views

Compiled by Francisco Navas, The Guardian

We are Venezuelans, Cuban refugees, or Americans born to Salvadorian parents. We are Texans and Peruvians. We split our lives between Argentina and North America. We are men and women, black and white, religious and atheist, and everything in between. We speak English or Spanish – or neither, or both. We are US citizens or undocumented. We don’t all care about immigration and, our new president’s thoughts aside, we aren’t all Mexican.

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Finding Your Caregiver Role to Keep Your Loved One Connected

31/10/2016 10:42am | 6155 views

By Glenn Llopis

Anyone who’s ever cared for a loved one battling a chronic disease or an aging parent in declining health will soon realize, as I did, that the caregiver ecosystem is much broader than you initially think it’s going  to be. When my father was diagnosed with Alzheimer’s disease, and later moved to an assisted care facility, my mother and I were devastated.  He was such an integral part of our daily lives, and still was, but now it was with a new sense of urgency as we became his front-line caregivers.

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