Obesity is a growing epidemic and it can lead to a number of serious health conditions including cancer, stroke, diabetes and heart disease. While exercising can help, limiting your calorie intake without sacrificing nutrition can be a dilemma.

The U.S. Hispanic market is a diverse blend of a number of cultures, influences and styles. Even so, Unilever is looking to tap into the overall demographic’s desire for self-expression and individuality with a new marketing campaign.

Superheroes are making plenty of headlines as the summer blockbuster season opens. At City of Hope, a 9-year-old girl wept as she hugged her own superhero: someone who had the superpower of healing her cancer.

Give your workday a boost with these game-changing habits.

By Carla Herreria, Associate Editor, HuffPost Hawaii

By Czarmecin (staff@latinpost.com)

Education among Latinos is getting better. More and more are earning a degree in college and the number of high school dropouts has diminished in the past years.