By Rose Leadem

Setting a New Year’s resolution is easy—the tricky part is keeping your New Year’s Resolutions. In fact, a majority of people don’t keep up with their goals for an entire year. According to a study by the University of Scranton, only 77 percent of people stick to their resolutions after only a week after setting them and only 64 percent after just a month. By six months, less than half of people (46 percent) stick to their resolutions.

Are your eyelids sagging as the afternoon wears on? When low energy drags you down, don't look to a candy bar, cup of coffee, or energy drink for a lift. The sugar and caffeine might give you an immediate pick-me-up, but after that quick high wears off, you'll crash and feel even more drained

By Robert Preidt, HealthDay Reporter

Children with autism or developmental delays may be at increased risk for obesity, a new study finds.

Have you ever thought, “I should be happy and excited! I’m making a good change in my life – so why am I so stressed?”

By Stephanie Neuvirth

Psychological safety in the workplace has been receiving a great deal of attention in recent months. What is it and why is it important?