Behavioral Tendencies

Mental Health

Stress Disorders Tied to Autoimmune Disease

23/07/2018 06:00am | 4846 views

People with post-traumatic stress disorder or related conditions were more likely to develop autoimmune illnesses.

By Nicholas Bakalar

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Nutrition

Is the keto diet really safe?

07/05/2018 06:00am | 9643 views

By Holly Van Hare

 

The ketogenic diet, or keto diet, claims to turn your body into a "fat burning machine" through restricting all forms of carbohydrates to an extremely low level. It seems like a buttery, fat-filled fast track to weight loss - but is it safe?

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Easter Traditions in Latin America

29/03/2018 06:00am | 9414 views

By Alexandra Ochoa

The Catholic tradition still prevails in Latin America, in spite of the arrival of new religions and different spiritual practices that have become popular among the younger generations of Latinos.

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Spring Cleaning: A Complete Checklist

24/03/2018 06:00am | 5330 views

BY SARAH AGUIRRE

The flowers are blooming, the birds are serenading, and our house still feels like it's stuck with winter blues. Spring cleaning is a tradition that allows us to freshen up our homes and get a head start on the hectic seasons of spring and summer.

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Fitness

10 Ways to Boost Your Exercise Motivation

28/02/2018 06:00am | 7430 views

By Virginia Anderson: You know exercise is good for you. Doing it, though, is another thing. 

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