"I know that the people are eager to return to normal activity and ways of life," Dr. Robert Redfield, director of the US Centers for Disease Control and Prevention, said on Friday, according to CNN. "However, it is important that we remember that this situation is unprecedented, and that the pandemic has not ended."

In the guidance titled “Deciding to Go Out,” the CDC urges people to follow the basic rules of life in 2020: Wash your hands often, practice social distancing, wear face coverings, disinfect surfaces, and stay home if you’re sick.

The CDC also offers specific tips for different activities.

If you’re hosting a cookout or some other gathering, encourage guests to bring their own food and drinks. If food is being served, only one person should do it. Provide face masks and seating spaced for social distancing. Keep a list of guests in case contract tracing is necessary.

Before you visit a nail salon, make your appointment in advance. Wait in your car until it’s time for the appointment, if possible, or stay socially distant in the waiting area. Wear a mask and wash your hands -- and make sure the employees are doing the same.

Call restaurants in advance to make sure the staff will be wearing masks and that socially distant seating is available. Sit outside if possible. Choose food and beverage options that are not self-serve. Ask about self-parking to avoid the use of valet parking.

Going to the library? Use advance checkout systems, if possible, and seek out digital materials over print. Curbside pickup of materials is best. Disinfect library materials in plastic containers, such as CDs or audio books, during returns and/or exchanges.

At the gym, don’t use shared items that can’t be easily disinfected, such as resistance bands and weightlifting belts. Wear a mask and perform vigorous exercises outside when possible. Don’t be surprised if showering is not allowed. No high fives.