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Prevention Magazine

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11 Best Exercises for Weight Loss in 2020, According to Experts

21/01/2020 01:30pm | 2203 views

It's all about short bursts of activity. Rest, then repeat.

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How to Relieve an Itchy Sunburn Fast, According to Dermatologists

06/09/2019 06:00am | 2529 views

BY Darcy Jacobs

The only thing worse than an incredibly painful sunburn? An incredibly painful, itchy sunburn.

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5 Things That Up Your Risk for Autoimmune Diseases

11/12/2018 06:00am | 3463 views

By Jeannette Moninger

Your immune system puts up a pretty good fight against germs and infections, but sometimes your inner warrior mistakenly starts picking on the good guys. When your own defense system mistakenly attacks healthy cells in your body, you end up with an autoimmune disease.

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About the Author

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Prevention provides service journalism at its best: news, perspective-shifting features and practical strategies to enhance — and even save — live. http://www.prevention.com