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What Happens If You Eat Mold?

28/01/2020 06:00am | 6514 views

Eating mold sounds pretty scary, but chances are you've probably done it once or twice without even realizing it. When cleaning out your fridge, you toss the obvious, clearly ancient items coated in something that's green, gray, or fuzzy, and almost always gross.

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The 5 biggest mistakes people make when setting health goals

23/01/2020 06:00am | 3957 views

Let me guess: It's only the first full week of January and you're already questioning the goals you set on New Year's Day?

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4 Simple, Doctor-Approved Tips For Falling Asleep When You're Stressed and Overwhelmed

22/01/2020 06:00am | 4061 views

I'm a good sleeper until I get stressed. Instead of quickly nodding off to my soothing white noise machine, I'll lie awake for an hour thinking about everything I have to do, then wake up from stress dreams. Instead of sleeping straight until my alarm, I'll bolt awake in panic, hours early, for no apparent reason. I need all the sleep I can get when I'm stressed, but it's when I'm stressed that I just can't get it.

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The death of the ‘bikini body’ is the best thing to happen to fitness in the past decade

30/12/2019 06:00am | 5075 views

By Zoe Weiner

In the days before you could order both groceries and magazine subscriptions online, it was damn near impossible to walk through a supermarket checkout line without seeing the term “bikini body” plastered on glossies at the newsstand. By today’s standards, strapping two pieces of material onto anybody fits the bill, but a decade ago, the term was still reserved for only those with six-pack abs and not an inch of perceived bodily "imperfection" in sight.

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Don't Let Holiday Baking Make You Sick

23/12/2019 06:00am | 3921 views

© Provided by Consumer Reports

Between cookie exchanges, parties, and family dinners, chances are you're going to be doing at least a little holiday baking this season. But if you don't want to be spending more time in the bathroom than you do the kitchen, resist the temptation to nibble on raw cookie dough or lick the beaters on your mixers clean. Food poisoning is a real risk.

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MSN Lifestyle

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Fashion, beauty, relationships, family, décor, & your life.