Lifestyle

Finance & Family

Undocumented in a Red State and Asking, “What Now?”

05/01/2017 06:00am | 6231 views

By Sarah Stillman, the New Yorker

Last Wednesday morning, Fatima Linares, a twenty-two-year-old community-college student in Tulsa, Oklahoma, was in her bedroom getting ready for work, when her little brother burst in to her room with an urgent question. “Where are we going to go?” he asked. Her brother is ten years old and a U.S. citizen. But his parents and older sisters, including Fatima, are undocumented, and so, on election night, he’d stayed up late watching news clips on YouTube, trying to figure out his family’s fate if Donald Trump pulled off an upset. Waking up to find Trump the new President-elect, the boy believed that he’d see his family swiftly deported. “What’s going to happen to us?” he asked his sister.

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Amid Uncertain Times, 11 New and Necessary Latino Books to Read

05/01/2017 06:00am | 5795 views

by Rigoberto González, NBC Latino

Books don't offer solutions to the world's problems, but they are important records of resistance and story, memory and protest, and above all, change.

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U.S. Latinos more cautious about their holiday spending this year, poll finds

03/01/2017 06:00am | 5905 views

A new poll of holiday spending habits shows that Latinos are approaching the holiday season more conservatively this year than in the past.

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Nutrition

Holiday Hustle: Biting off More than you Should Chew (Literally)

22/12/2016 06:00am | 9316 views

The holiday season has arrived and for many of us so has the extra pounds. Bouncing from party to party, grabbing handfuls of baked goods sitting on desks and kitchen counters everywhere you go. “I’ll just have 2 more bites,” keeps adding up to 40 bites by the end of the day

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Fitness

Here’s How Much Exercise You Need to Protect Against Disease

24/10/2016 06:00am | 8803 views

Make sure to move for at least an hour a day

There’s a strong connection between physical activity and the risk of five common diseases, according to a recent study published in The BMJ. The catch? To really reap the benefits, we need to move much more than global health experts currently recommend.

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