Fitness Archive

Lifestyle

I'm a Runner: Marlen Esparza

28/10/2015 06:00am | 8393 views

The Olympic boxer, 25, took up running just to improve in the ring—but then got hooked.

As told to Nick Weldon 

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Lifestyle

Hispanic Running Clubs Are Out to Even the Odds

23/10/2015 12:00pm | 7869 views

Getting more women (and men) into the sport can improve troubling health statistics. 

by Jon Marcus

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Lifestyle

What Is Your Fitness Purpose?

20/10/2015 05:00pm | 7583 views

“If there is anything I am wholeheartedly dedicated to, it is health and fitness.”  – E. Rios

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Lifestyle

5 Lessons from the World's Greatest Soccer Player

13/10/2015 05:00pm | 7354 views

The editors of Men’s Health dissect the potent mix of athletic talent and fierce will that won Cristiano Ronaldo his 2nd straight Ballon d'Or

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Lifestyle

Men's Health: Tasty Grilling to Deal with 'Waist Management'

06/10/2015 12:00pm | 7402 viewsread more