Fitness Archive

Lifestyle

I'm a Runner: Marlen Esparza

28/10/2015 06:00am | 8148 views

The Olympic boxer, 25, took up running just to improve in the ring—but then got hooked.

As told to Nick Weldon 

read more
Lifestyle

Hispanic Running Clubs Are Out to Even the Odds

23/10/2015 12:00pm | 7649 views

Getting more women (and men) into the sport can improve troubling health statistics. 

by Jon Marcus

read more
Lifestyle

What Is Your Fitness Purpose?

20/10/2015 05:00pm | 7393 views

“If there is anything I am wholeheartedly dedicated to, it is health and fitness.”  – E. Rios

read more
Lifestyle

5 Lessons from the World's Greatest Soccer Player

13/10/2015 05:00pm | 7175 views

The editors of Men’s Health dissect the potent mix of athletic talent and fierce will that won Cristiano Ronaldo his 2nd straight Ballon d'Or

read more
Lifestyle

Men's Health: Tasty Grilling to Deal with 'Waist Management'

06/10/2015 12:00pm | 7248 viewsread more