Finance & Family
Is 75 the new 65? How we need to rethink what it means to be ‘old’
14/09/2019 06:00am | 5792 viewsIn 1950, men and women at age 65 could expect to live about 11 years more on average.
Nutrition
The Mediterranean Diet Food List You’ve Been Waiting For
01/09/2019 06:00am | 11074 viewsBy Christine Yu
I'll take ALL the avocados, please!
Preventive Care
Lifting Weights Can Cut Your Cancer Risk by 25%
07/05/2019 06:00am | 4919 viewsBy Selene Yeager
These new findings join previous research finding a protective benefit of exercise like strength training and HIIT on cancer risk.
- Older adults who lift weights are about 25 percent less likely to develop colon cancer than those who don’t pump iron, a new study published in Medicine & Science in Sports & Exercise finds.
- These new findings join previous research finding a protective benefit of exercise like strength training and HIIT on cancer risk.
Mental Health
People with The Healthiest Personality Type Have These 3 Qualities
17/04/2019 06:00am | 4833 viewsIf you were building the ideal emotionally healthy person ― like a Simwho was well-adjusted and definitely not evil ― what traits would you choose?
Lifestyle
15 Things You Should Always Buy at Yard Sales
01/04/2019 06:00am | 4354 viewsBy Gael F. Cooper
Yard sales are the ultimate form of recycling.
