Mental Health Archive

Personalized Care

Young Adults’ Pandemic Mental Health Risks

02/10/2020 06:00am | 400 views

In a new C.D.C. survey, 18- to 24-year-olds reported the highest levels of symptoms of anxiety and depression, and a quarter of them said they had seriously considered suicide.

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Parenting

Moms Are Not Okay: Why COVID-19 Pandemic is Worse for Mental Health of Latino Mothers

01/10/2020 06:00am | 388 views

The COVID-19 pandemic has dealt a huge economic impact in the U.S., but it has also turned many people's lives upside down, affecting many people's mental health, especially mothers.

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Self Advocacy

Selena Gomez’s new beauty brand wants you to know you don’t need makeup

29/09/2020 06:00am | 467 views

The singer-actor’s new Rare Beauty makeup line is on a mission to promote self-acceptance and support mental health.

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Behavioral Tendencies

41 percent of U.S. adults report mental illness due to pandemic stress

21/09/2020 06:00am | 439 views

A new CDC study reveals Black and Hispanic Americans report feeling more anxious or depressed than their white counterparts.

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Lifestyle

15 Mindfulness Activities to Reduce Stress and Increase Calm

10/08/2020 06:00am | 728 views

By Adele Jackson-Gibson

Practicing simple techniques and exercises can help you improve mental clarity and curb anxiety.

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