Mental Health Archive
How to Stop Negative Thoughts and Think More Clearly04/08/2019 06:00am | 361 views
Sweep away the negative and repetitive thoughts crowding your brain—so you can think more clearly.
8 Foods That Help Fight Depression, According to a Nutritionist02/09/2019 06:00am | 319 views
Sure, a bowl of ice cream may provide a little comfort after a long workday, but are there any foods that may benefit the brain (and mood) long-term? The relationship between food and long-term mental health has largely been a foreign concept. However, growing research suggests that certain foods and nutrients play a much bigger role than we ever thought, particularly when it comes to depression.
10 Things To Do If You've Been a Victim of Sexual Assault07/06/2019 06:00am | 747 views
By Sarah Bradley
Sexual assault is typically something you think will never happen to you—until it does and and you find yourself in desperate need of help and support.
Career Twist of Fate – Supporting Veterinarians23/04/2019 06:00am | 1291 views
As a licensed clinical social worker, I never envisioned that my career path would lead me to work in veterinary medicine; however, in hindsight it makes perfect sense, as my interactions with veterinarians goes as far back as I can remember.
How to Treat Body Dysmorphic Disorder, According to Experts29/05/2019 06:00am | 723 views
By Amanda Capritto
If you or a loved one are dealing with body dysmorphic disorder, you may be hesitant to ask for help. It’s common to believe that psychological treatment won’t be the answer to your concerns. In fact, if you have BDD, you may have already sought “treatment” in other ways, such as with an aesthetician, dermatologist, hair stylist, dentist, or cosmetic surgeon, depending on the “flaw” you want addressed.