Mental Health Archive

Behavioral Tendencies

How to Stop Negative Thoughts and Think More Clearly

04/08/2019 06:00am | 361 views

By Jessica Migala

Sweep away the negative and repetitive thoughts crowding your brain—so you can think more clearly.

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Treatment Insights

8 Foods That Help Fight Depression, According to a Nutritionist

02/09/2019 06:00am | 319 views

Sure, a bowl of ice cream may provide a little comfort after a long workday, but are there any foods that may benefit the brain (and mood) long-term? The relationship between food and long-term mental health has largely been a foreign concept. However, growing research suggests that certain foods and nutrients play a much bigger role than we ever thought, particularly when it comes to depression.

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Self Advocacy

10 Things To Do If You've Been a Victim of Sexual Assault

07/06/2019 06:00am | 747 views

By Sarah Bradley

 

Sexual assault is typically something you think will never happen to you—until it does and and you find yourself in desperate need of help and support.

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Career Management

Career Twist of Fate – Supporting Veterinarians

23/04/2019 06:00am | 1291 views

As a licensed clinical social worker, I never envisioned that my career path would lead me to work in veterinary medicine; however, in hindsight it makes perfect sense, as my interactions with veterinarians goes as far back as I can remember.  

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Self Advocacy

How to Treat Body Dysmorphic Disorder, According to Experts

29/05/2019 06:00am | 723 views

By Amanda Capritto

 

If you or a loved one are dealing with body dysmorphic disorder, you may be hesitant to ask for help. It’s common to believe that psychological treatment won’t be the answer to your concerns. In fact, if you have BDD, you may have already sought “treatment” in other ways, such as with an aesthetician, dermatologist, hair stylist, dentist, or cosmetic surgeon, depending on the “flaw” you want addressed.

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