Mental Health Archive

Lifestyle

Post-COVID-19 lifestyle tips to stay healthy as the pandemic eases

15/08/2021 06:00am | 989 views

To stay healthy as you reintegrate into the world, Dr. Brenda Rea recommends six things you should make sure are integrated into your life.

read more
Personalized Care

Pandemic intensified longstanding stresses for Hispanics

10/08/2021 06:00am | 942 views

Focus groups of community health workers bring out fears, resilience.

read more
Self Advocacy

12 Pieces Of Postpartum Mental Health Advice From Moms Who've Been There

05/08/2021 06:00am | 934 views

By Kelsey Borresen

 

The birth of a child is billed as a time of immense joy, love and excitement. But for many moms, the months — and sometimes years — that follow can also be a period of mental and emotional struggle.

read more
Self Advocacy

Hispanics See High Prevalence of Depression, Food Worries During COVID-19

30/07/2021 06:00am | 928 views

More than a quarter of U.S. adults who participated in an online survey given in the early months of the COVID-19 pandemic were experiencing symptoms of current depression, a new report from the Centers for Disease Control and Prevention shows, with the prevalence of mental distress highest among Hispanics.

read more
Behavioral Tendencies

Our mental health crashed in 2020. Recovery could take years

29/07/2021 06:00am | 977 views

James was first diagnosed with depression in 2017. Life was a struggle for much of his mid-20s, and hiding in bed provided the only source of comfort. It took three years of medication, therapy and strenuous lifestyle changes, but James began to recover as 2019 came to a close. "For the first time in a long time," he said, "I began to feel hopeful about the future." Then COVID-19 hit.

read more