Mental Health Archive


Post-COVID-19 lifestyle tips to stay healthy as the pandemic eases

15/08/2021 06:00am | 1524 views

To stay healthy as you reintegrate into the world, Dr. Brenda Rea recommends six things you should make sure are integrated into your life.

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Personalized Care

Pandemic intensified longstanding stresses for Hispanics

10/08/2021 06:00am | 1514 views

Focus groups of community health workers bring out fears, resilience.

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Self Advocacy

12 Pieces Of Postpartum Mental Health Advice From Moms Who've Been There

05/08/2021 06:00am | 1519 views

By Kelsey Borresen


The birth of a child is billed as a time of immense joy, love and excitement. But for many moms, the months — and sometimes years — that follow can also be a period of mental and emotional struggle.

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Self Advocacy

Hispanics See High Prevalence of Depression, Food Worries During COVID-19

30/07/2021 06:00am | 1461 views

More than a quarter of U.S. adults who participated in an online survey given in the early months of the COVID-19 pandemic were experiencing symptoms of current depression, a new report from the Centers for Disease Control and Prevention shows, with the prevalence of mental distress highest among Hispanics.

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Behavioral Tendencies

Our mental health crashed in 2020. Recovery could take years

29/07/2021 06:00am | 1528 views

James was first diagnosed with depression in 2017. Life was a struggle for much of his mid-20s, and hiding in bed provided the only source of comfort. It took three years of medication, therapy and strenuous lifestyle changes, but James began to recover as 2019 came to a close. "For the first time in a long time," he said, "I began to feel hopeful about the future." Then COVID-19 hit.

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