Before kids, my husband and I used Valentine's Day as a good excuse to dress up and take ourselves out to a restaurant for a fancy dinner. I'll never forget the year of the great Valentine's Day blizzard, when, undeterred by dumping snow, we donned snow pants and winter boots over our fancy clothes and trekked down to the local trattoria for a cozy, most memorable dinner on that Day of Love.

By: Brierley Wright, M.S., R.D.

Mix up your morning meal and try one—or a few—of these 5 healthy breakfast foods that help you lose weight.

By Brierley Wright 

It’s summer—that amazing time of year when fresh produce abounds. As a dietitian and nutrition editor I love that there’s an abundance of fresh, delicious and healthy choices. Better yet: many of summer’s fruits and vegetables are brimming with secret health benefits. Here are some of my favorites and why they’re a particularly good choice in the summer—as reported on in EatingWell Magazine.