Parents are their kids' best allies. Here's how to embrace LGBTQ pride at home.

By Dr Lara Batchat - MBBS, BSc (hons), MRCGP, DCH, DRCOG at Netdoctor.co.uk

If your newborn baby suddenly starts cluster feeding in the middle of the night it can be alarming, uncomfortable and extremely tiring! But while feeding on demand in the small hours might make you feel like you're never going to sleep again, rest reassured that cluster feeding is a perfectly normal part of baby development. It might be exhausting in the moment, but this challenging newborn phase usually passes quickly.

BY ASHLEY WEHRLI

Being a teenager can be a tricky journey for anyone to navigate, but it may have certain difficulties that are retained for female teens. Female teenagers are trying to cope with changing hormones, school, a part-time job, and trying to “fit in” with the world around them. They are trying to find their place in the world and part of that is exploring their individuality. They want to experiment with hairstyles, clothes, and makeup.

With most schools back to seminormal operations across the country -- that is, in-person classes with standard COVID-19 precautions) -- families have to think about how to keep everyone safe at home and in their respective day-time environments.

Sleep is so important for young children’s overall health, wellbeing and development, yet many parents face an uphill battle settling their little ones down to sleep every night.