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10 Tips for a Healthy Stress-free Holiday

22/11/2018 06:00am | 4466 views

By Kathi Cameron, 

For some, the holiday season is all about joy, giving to others, family, and good food. For others, it can be a stressful, torturous venture into the depths of family dysfunction, overeating, and high credit card debt. With the pressures and expectations of home decorating, home cooking, and holiday parties coupled with the navigation of the overcrowded malls and parking lots, tis the season for stress, emotional eating, and chronic fatigue.

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7 Health Hazards Hidden in Everyday Routines

27/07/2018 06:00am | 5179 views

By: Jeff Hayward

When it comes to inadvertently hurting ourselves, it can happen in so many different ways – whether it’s an accident like tripping, or a bad habit that leads to damage. However, emergency rooms across the U.S. see a variety of somewhat stranger injuries that could happen on any given day – and should be taken seriously.

Some of these may seem a bit funny, but trust us, it’s surely not funny to the people experiencing the injury. While you can take everyday precautions to stay safe, here are seven injuries that you may have not considered, or even heard of…

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ActiveBeat connects health-conscious individuals with important news and information in the fast-paced world of health. From recalls and outbreaks to diet, nutrition and fitness we cover everything you need to know about health, every day.