Nutrition Archive

Nourishing Self Care

The Power of Superfoods

28/05/2015 09:07am | 7390 views

Superfoods boost the body’s immune system

City of Hope researchers are looking for ways to prevent and cure cancer, and they’ve found some promising possibilities in the foods that we eat. Lab research shows that certain "superfoods" may have the ability to combat cancer — without affecting healthy tissue.

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Nourishing Self Care

How to Restart Healthy Eating Habits

12/07/2021 12:02pm | 989 views

Midway through cleaning out your car after another on-the-go week, a growing pile of crumpled fast food wrappers reveals a harsh reality: Your efforts to eat healthier definitely took a wrong turn.

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Self Advocacy

Give Up All Your Favorite Foods With Diabetes? Not Necessarily So, Says City Of Hope Dietitian

15/07/2015 03:39pm | 7533 views

A diagnosis of diabetes typically means altering one’s diet to make it healthier, and more successfully manage the disease.

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Personalized Care

Latino Childhood Obesity

24/06/2015 01:24pm | 7081 views

Today, 23 million children and teenagers are overweight or obese. Thats more than 1 in every 3 young people. Latinos are younger, poorer and more uninsured that other population groups.

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Personalized Care

New Year! Healthy Recipes and Ideas for School Lunches for Little Ones

30/08/2013 02:28pm | 10028 views

It's a new year, and the perfect opportunity to start packing a healthier lunchbox with these healthy kids lunch recipes and kids snack ideas.

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