What to Do About Dry Eye

05/04/2019 06:00am | 4922 views

by Barbara Stepko 

There are a range of treatments for this common age-related problem

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15 Things You Should Always Buy at Yard Sales

01/04/2019 06:00am | 4355 views

By Gael F. Cooper

Yard sales are the ultimate form of recycling.

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Obesity-Linked Cancers on The Rise in Young Adults

27/03/2019 06:00am | 9623 views

By Steven Reinberg, HealthDay Reporter

As more young American adults struggle with extra weight, they are paying an even steeper price as the rates of obesity-related cancers rise in this age group.

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How to Keep Your 'Get More Sleep' Resolution, According to an Expert

31/01/2019 06:00am | 4431 views

This sleep doctor reveals what really works to get your 8 (or at least 7) hours of sleep every night.

I love New Year’s resolutions. Apparently, even ancient people marked the new year by reflecting on changes they wanted to make; the Babylonians apparently made promises to return borrowed objects and repay debts in the new year. While I have absolutely no plans to return my neighbor’s leaf blower anytime soon, I do think there is merit in starting the year on a good note.

 

 

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10 Tips for Keeping Your New Year’s Resolutions

24/01/2019 06:00am | 4338 views

By Rose Leadem

 

Setting a New Year’s resolution is easy—the tricky part is keeping your New Year’s Resolutions. In fact, a majority of people don’t keep up with their goals for an entire year. According to a study by the University of Scranton, only 77 percent of people stick to their resolutions after only a week after setting them and only 64 percent after just a month. By six months, less than half of people (46 percent) stick to their resolutions.

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