by Barbara Stepko
There are a range of treatments for this common age-related problem
By Gael F. Cooper
Yard sales are the ultimate form of recycling.
By Steven Reinberg, HealthDay Reporter
As more young American adults struggle with extra weight, they are paying an even steeper price as the rates of obesity-related cancers rise in this age group.
This sleep doctor reveals what really works to get your 8 (or at least 7) hours of sleep every night.
I love New Year’s resolutions. Apparently, even ancient people marked the new year by reflecting on changes they wanted to make; the Babylonians apparently made promises to return borrowed objects and repay debts in the new year. While I have absolutely no plans to return my neighbor’s leaf blower anytime soon, I do think there is merit in starting the year on a good note.
By Rose Leadem
Setting a New Year’s resolution is easy—the tricky part is keeping your New Year’s Resolutions. In fact, a majority of people don’t keep up with their goals for an entire year. According to a study by the University of Scranton, only 77 percent of people stick to their resolutions after only a week after setting them and only 64 percent after just a month. By six months, less than half of people (46 percent) stick to their resolutions.