Researching Doctors Online? Here's How To Do it Right

29/01/2020 06:00am | 355 views

by Rachel Nania, AARP

Website ratings and reviews matter to older adults, research shows

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The 5 biggest mistakes people make when setting health goals

23/01/2020 06:00am | 514 views

Let me guess: It's only the first full week of January and you're already questioning the goals you set on New Year's Day?

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How to use habit science to help you keep your New Year’s resolution

16/01/2020 06:00am | 426 views

By Wendy Wood, The Conversation

More than 80% of people who make New Year’s resolutions have already given up on their goals by February.

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Why you Should Start Your New Year in February

01/01/2020 06:00am | 3251 views

By Mike Vardy

I haven’t made any new year’s resolutions. It’s not that I don’t believe in them or think that they don’t work. It’s that I don’t believe in them in January and know they don’t work at this time of year. So I don’t start my new year on January 1st. 

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How to Set and Reach New Year's Goals

31/12/2019 06:00am | 3547 views

By Becky Vaughn-Furlow


A new study conducted for PowerBar found that sticking to your New Year's Resolutions gets easier as you get older.

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