When a patient's blood pressure reads normal at home and high in a doctor's office, it's called "white coat hypertension" -- and new research suggests that it is not a benign condition.
By Emily Abbate
It's all about balance.
Your environment may be sabotaging you. Here's how to fight back.
by Sarah E. Adler
We love our pets — and it turns out they might be good for us, too. According to the results of a new University of Michigan-AARP poll, pet owners say their furry friends help them de-stress and stick to a routine. Pets also provide many people with a sense of purpose.
By Cassie Shortsleeve
If you've ever had problems falling (or staying) asleep, you're likely well-acquainted with using melatonin—a.k.a., the supplement form of your body's sleep hormone—to help you doze off.