As crazy as the time leading up to Christmas break is, it’s easy to let the break slip away without having the fun and accomplishing the not so fun things that you'd planned. While not necessarily a "break" for parents, this is your holiday season too.
Are your family dinners usually coming out of take-out bags these days? Or can you not remember the last time you even had dinner together?
By Kathi Cameron,
For some, the holiday season is all about joy, giving to others, family, and good food. For others, it can be a stressful, torturous venture into the depths of family dysfunction, overeating, and high credit card debt. With the pressures and expectations of home decorating, home cooking, and holiday parties coupled with the navigation of the overcrowded malls and parking lots, tis the season for stress, emotional eating, and chronic fatigue.
You can download a Spanish version of these tips here.