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The 12 Best At-Home Workouts You Can Do Without Any Equipment

12/05/2020 06:00am | 4007 views

By Christa Sgobba

The best at-home workouts don’t necessarily require a ton of equipment—or any equipment—other than your own bodyweight. That’s good news for many exercisers who may not have dumbbells, kettlebells, resistance bands, or other equipment at home, especially after the closures of gyms and fitness studios (and the recommendations to practice social distancing) due to the new coronavirus.

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Self

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Wellness is for everyone. We're here to celebrate, motivate, entertain, and support people. ♥www.Self.com