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Orange County Register

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How to Navigate Holiday Meals and Stay Healthy When You Have Diabetes

16/12/2019 06:00am | 2883 views

By LeeAnn Weintraub

The winter holidays can be a time of joy and family togetherness, but they have the potential to be stressful and challenging, especially for people with diabetes. Navigating festive meals while keeping blood sugar in check is a real-life daily struggle for those with diabetes, which is heightened during this season. A plan that incorporates smart food choices and the use of technology can ease the stress while improving blood sugar levels even during the holidays.

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Based in Anaheim, Calif., Orange County Register publishes the Orange County Register, a three-time, Pulitzer Prize-winning newspaper and the area's most trusted source of news and information since 1905. http://www.ocregister.com/