by Zee Krstic
Federal guidelines have been released to help employers keep offices as safe as possible, but there are a few risks you should know beforehand.
by Jaclyn London, MS, RD, CDN
Lose 5 pounds in one week! It's a trope we see everywhere. And while it’s possible that someone can lose that much (if not more) in that time period, it really depends on your metabolism and loads of other factors, including physical activity and body composition, all of which are entirely unique to you.
Easter and decorated eggs — you can't have one without the other. But we all know that buying egg coloring kits year after year can get a little old (and pricey). This year, save some cash and ditch the fake stuff by dyeing your eggs the old-fashioned way: with food you already have in the kitchen.