Carbohydrates — Part Of A Healthful Diabetes Diet
14/09/2015 03:27pm | 7399 viewsA common nutrition myth is that individuals with diabetes need to avoid carbohydrates. While individuals with diabetes must be mindful of how much carbohydrates they eat, they don't need to avoid it altogether. Carbohydrates are the body's main source of fuel and are necessary to maintain proper cellular function. The type of carbohydrates and portion size are what matter most.
About the Author
Sharon Denny
Registered dietitian nutritionist (eatRight.org/ Academy of Nutrition and Dietetics)
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