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San Diego Union-Tribune

Local news stories from The San Diego Union-Tribune; breaking news, business and technology, local and national sports coverage, entertainment news

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Nutrition
Behavioral Tendencies

Is the keto diet really safe?

07/05/2018 06:00am | 10190 views

By Holly Van Hare

 

The ketogenic diet, or keto diet, claims to turn your body into a "fat burning machine" through restricting all forms of carbohydrates to an extremely low level. It seems like a buttery, fat-filled fast track to weight loss - but is it safe?

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The Unbearable Whiteness of Craft?

11/08/2016 12:25pm | 6980 views

Omar Passons is like every other San Diego craft beer fan. Ordering a pint at North Park’s Tiger! Tiger!, he savors his drink’s aromas, flavors, colors. He also notes his companions’ colors — or, more likely, color.

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San Diego Union-Tribune

Local news stories from The San Diego Union-Tribune; breaking news, business and technology, local and national sports coverage, entertainment news