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Elena Marquina

Originally published by Saludify

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Nutrition
Personalized Care

Is Latin food healthy? It depends how you prepare it!

04/10/2013 12:46am | 19856 views

Having a hearty appetite has long been perceived at Latino tables as the equivalent to “good health”. Seeing how large quantities of food disappear at family reunions has made countless generations of Latina matriarchs happy. This holiday season, when we join family and friends to celebrate, most of us will overeat our delicious Latin food despite any previous good intentions. And why not? Christmas only comes once a year!

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About the Author

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Elena Marquina

Originally published by Saludify

Bilingual journalist writing first-hand about breast cancer, and interested in health issues in general. After living in Washington D.C., I studied in Madrid, where I earned a degree in Journalism. Moving back to the US, I attended Fordham University in New York. I have an MBA in Media Management and work experience in written media and television. Currently living in Madrid, I am divorced and have two young girls.