Self Advocacy

Preventive Care

Why We Can't Ignore Heart Disease in Hispanics

26/10/2015 12:00pm | 6640 views

By Dr. Eduardo Sanchez, deputy chief medical officer at the American Heart Association

For many Hispanics, family is paramount. Yet heart disease and stroke, this nation's number one and number four killers, are stealing our 

abuelitos and abuelitas at an unacceptable rate.

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Preventive Care

The Importance of Folic Acid and Prenatal Care to Prevent Birth Defects, Especially Among Hispanic Women

23/10/2015 06:00am | 6770 views

Posted by Kelley Luckstein

Although Mayo Clinic doctors and researchers don't have a definite answer as to why spina bifida birth defects occur, they have identified a few important risk factors and two different surgery options. Risk factors include race, family history, diabetes, obesity, increased body temperature and folate deficiency.

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Nutrition

A Healthy Pregnancy Diet, Latino Style

22/10/2015 12:00pm | 13898 views

Hispanic families have changed, but taking care of la familia is still the priority of busy Latina moms. Adapted from Waiting for Bebé: A Pregnancy Guide for Latinas, by Lourdes Alcañiz

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Preventive Care

Beware dishonest health labeling claims: Guest commentary

18/10/2015 12:00pm | 6667 views

By Elena Rios for the Los Angeles Daily News

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Insurance & Security

9 Things to Know Before Buying Life Insurance

15/10/2015 08:00am | 7832 views

Your life insurance should generally be 10 to 12 times your annual salary, but it's a long-term investment, and you need to be careful -- by Joyce Garner, insurance planner and adviser with Zimmerman & Ray Insurance Services, in Roseville, CA.

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