
World leaders in coffee production include Brazil, Colombia, Honduras, Peru, Mexico, and Guatemala. In fact, the United States imports nearly 40% of its coffee beans from Brazil and Colombia alone. This year, the National Coffee Association’s market research showed that coffee consumption is stronger among Hispanic Americans, with 74 percent drinking coffee daily. So Latinos love their coffee-- but is there more to learn about it? Let’s take a look.
Flavor and Aroma
Antioxidants
Caffeine
Caffeine
Cafestol
Now let’s turn to some popular Latin coffee drinks.
Café de Olla. This sweet “pot coffee” is traditional in Mexico. Prepared in a clay pot, this dark roast is sweetened with piloncillo brown sugar and spiced with cinnamon and optional cloves.
Cafezinho. The traditional “little coffee” is the way Brazilians enjoy their coffee. Picture a small cup of strong, sweet espresso.
Café con Pisco. This Peruvian coffee is enjoyed with a touch of pisco, a grape brandy. Brewed in the moka method, this coffee is a long brew with a full and bitter flavor.
Café con Jengibre. This Colombian coffee is a sweet, aromatic brew made with ginger, honey, and optional cream.
Café Cubano. The Cuban version of an Italian espresso, this coffee is sweetened with demerara sugar, a natural brown sugar, as it brews.
Thousands of studies have examined the impact of coffee on health without providing definite answers. For most people, a moderate intake of 2 to 3 cups of coffee a day may be on the safe side. As most other foods and beverages, coffee affects everyone differently, so make the decision that is right for you.
Sources:
International
Coffee Organization (www.ico.org)
U.S. Department of
Agriculture (www.fas.usda.gov)
National Coffee
Association, USA (www.ncausa.org)
Harold McGee, On Food and Cooking: the Science and Lore of the Kitchen.
Pandey KB. Oxidative Medicine and Cellular Longevity, 2009.
The Harvard Medical
School Family Health Guide (www.health.harvard.edu)
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