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Fun and Effective Summer Exercise Ideas

31/05/2018 06:00am | 6112 views

BY Mark Dilworth

Summer exercises can be fun, challenging and effective at the same time! Summer is a change-of-pace for most people. You can also change up your exercise routine to fit your summer schedule. There’s no need to leave exercise behind. You can still exercise and do everything you need to do this summer! Just be a little creative.

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Health & Wellness Website

EmpowHER is an award-winning social health company for women. provides visitors access to one of the largest women's health and wellness content libraries on the web, as well as the largest online community of women discussing their health and wellness issues. EmpowHER promotes a "24 Hour Promise" to its visitors, who can come to the site, ask any health question and receive a response within 24 hours. Millions of women visit every year, making it one of the largest and fastest-growing resources dedicated exclusively to women's health and wellness.