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Eat This, Not That

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Weight Loss Tips Experts Wish You Knew About Sooner

27/05/2021 06:00am | 785 views

Chances are you are familiar with the basic weight loss (like eating more protein and eating fewer calories) but there are other, less obvious, tips that can help you shed some extra pounds too.

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Sure Signs You're Becoming Obese, According to CDC

24/04/2021 06:00am | 903 views

Being an adult with obesity doesn't just mean you've got an annoying few pounds around your waist. It can lead to worse: "Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer that are some of the leading causes of preventable, premature death," says the CDC. Knowing the signals that you're becoming or have become obese could save your life. Read on to see what they are, according to the CDC—and to ensure your health and the health of others, don't miss these Sure Signs You've Already Had Coronavirus.

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About the Author

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Eat This, Not That

Media/News Company · Health & Wellness Website

Eat This, Not That! is the leading authority in food, nutrition, and health. We help Americans make better eating choices every day via our original, fact-checked, and expert-approved content published on EatThis.com.